Archive for the ‘SELF HELP’ Category

The Alexander Technique a method of personal education which involves self awareness and releasing muscular tension. This excessive tension slowly accumulates over many years of stressful living and often starts in childhood and if left unchecked, can give rise later in life to common ailments such as arthritis, neck and back pain, migraine, hypertension, sciatica, […]


Daily Quote by Buddhist Philosopher Daisaku Ikeda LINK – Daily Quote [image: Daily Quote Web Site] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• .


Daily Quote by Buddhist Philosopher Daisaku Ikeda LINK – Daily Quote [image: Daily Quote Web Site] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• .